Herbs vs. Homeopathy

There's a lot of talk going on about whether to take the flu shot because of the "Swine Flu" scare. There may be a better way to build your immune system. An excellent diet is an extremely important foundation, but, in addition, have you considered herbs or homeopathy? Is one better than the other for building the immune system?

Every two weeks we hold a class at our office hosted by Dr. Nabzdyk entitled How To Stay Young the 1st 100 Years. For the month of October, we are adding two additional things. We are expanding our classes to include early afternoon as well as evenings, and we are offering spinal screenings at absolutely no charge.

Invest Wisely

                                                                                                                                                        
As a homeowner, you may have heard that your home is probably the largest investment you will make. Considering this fact, you are no doubt aware of how important routine maintenance is in order to protect the value of your investment.

Have you ever considered how important it is to invest in your health?

Take 5 for Five

Did you know that September is “National Fruit & Veggie - More Matters Month”? What’s the big deal about that you may ask? Well, consider the following statistics:

 - Less than 25% of the American population     
consumes the recommended 5 or more
servings of fruit and vegetables per day.

 -  The frequency of fruit and vegetable  
consumption in the USA changed very little
from 1994-2005.

 - America is largely an unhealthy nation with    
death rates from cardiovascular disease and cancer   among the highest of industrialized countries, not to mention an ever-increasing obesity epidemic.

Is There a Fungus Among Us?

Join us for our new health care class on Candida and its effects on your health. During this class, Dr. Nabzdyk will present information on an exciting new test that is available through Great Plains Laboratory.